Articles on Moment

The Power of Present Moment Awareness

Present moment awareness involves monitoring and attending to current experiences rather than dwelling in the past or predicting future events.…

Reliving Moments of Grace

Experimenting with Yourself Sadguru is exuding grace through His being at every moment. This experiment will help to remind you…

Cruising in His Shelter

Pujya Gurudevshri, like an expert sculptor, chisels seekers to enhance their virtues and chip away their flaws. Atmarpit Pratikbhai relives…

Excitement or Happiness?

Pujya Gurudevshri explains the science of excitement and throws light on the truth that true happiness lies in the silence…

Recognising the Self-Realised

Enlightened Beings are often unrecognised during their life-times, but worshipped after they shed their mortal coil. In honour of the…

Bhagwan Mahavir’s Renunciation

Renunciation is oft condemned as escapism or neglecting one’s duties. Pujyashri Gurudev opens our eyes to a new perspective on…

Eye-Gazing Meditation

The eyes have long been celebrated as “windows of the soul.” Gaze into another’s eyes and experience a dissolution of…

Practise Mindfulness with Tea Meditation

By inculcating mindfulness the simple routine of having tea can become a means to bring our attention within. Let us…

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