Articles on Routine

The Calorie Calculation

If you’ve ever thought of losing weight, been involved in your fair share of diet plans and fads, then this…

Excitement or Happiness?

Pujya Gurudevshri explains the science of excitement and throws light on the truth that true happiness lies in the silence…

Yoga Tailored For All – Asanas for Office Goers

The science of Yoga offers asanas and techniques that can be practiced at different times during the day by people…

The Secret of Prayer

Have you ever found yourself wondering why in spite of praying so hard, you still feel an emptiness within? Introspect…

Mindful Journaling

Mindfulness is a state of increased awareness and can be developed by various activities. As you go about noting down…

Yoga with Props – Shoulder and Neck

The science of Yoga offers asanas and techniques that can be practised to facilitate the holistic development of the mind…

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Sadguru Enlightens

Take a dip in the ocean of knowledge; get spiritual guidance on the go. Imbibe Pujya Gurudevshri's pravachans, Sadguru Udghosh, satsang shibirs and be part of elevating events. Receive spiritual nourishment instantly and easily. Experience closeness with the Divine in all places and at all times.

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