Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Topicsawarenessfocusmeditationspeakwords Quotes Learn to count your blessings every night, so you can begin your mornings with an attitude of gratitude. Clarity of goal brings determination and speed. Why wait for Santa when you can be someone's Santa this Christmas? Spread joy and kindness to all around you! Donât miss the small joys in life. View All #SadguruWhispers Why wait for Santa when you can be someone's Santa this Christmas? Spread joy and kindness to all around you! Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates