Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Topicsawarenessfocusmeditationspeakwords Quotes To become a spiritual champion, cultivate the temperament, master the technique & get trained under an expert coach - the Guru. A discriminative mind knows what is non-negotiable in life - no compromise on inner values and discipline, even at the cost of external loss. For a healthy life, stay physically fit, mentally alert, and internally calm. Instead of repetitively saying sorry, increase your awareness. #test View All #SadguruWhispers For a healthy life, stay physically fit, mentally alert, and internally calm. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates
