Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Quotes Consume food that nourishes the body, the mind, and the soul. Live and let live means to have no expectations, but instead have glad acceptance. Be alert. You can trust your present understanding, but not your past instincts. A seeker yearning for liberation has only one goalâa state of absolute purity. View All #SadguruWhispers Be alert. You can trust your present understanding, but not your past instincts. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates
