Baked Green Garden Print Ingredients(Serves 4): Banana Layer One can condensed milk ½ cup corn flour ½ cup all-purpose flour ⅛ cup milk 5 tbsp margarine ⅓ cup sugar 3 tbsp icing sugar, for dusting ½ tsp baking powder ½ tsp vanilla essence Salt to taste Green Layer One can condensed milk ½ cup corn flour ½ cup all-purpose flour ⅛ cup milk 5 tbsp margarine ⅓ cup sugar 3 tbsp icing sugar, for dusting ½ tsp baking powder ½ tsp vanilla essence Salt to taste Garnishing One can condensed milk ½ cup corn flour ½ cup all-purpose flour ⅛ cup milk 5 tbsp margarine ⅓ cup sugar 3 tbsp icing sugar, for dusting ½ tsp baking powder ½ tsp vanilla essence Salt to taste Method Banana Layer Heat ghee in a pan. Add cumin seeds. Add remaining ingredients. Sauté until soft. Green Layer Heat margarine in a pan. Add zucchini, broccoli, French beans, soda. Sauté for two minutes. Add remaining ingredients. Sauté until soft. Assembling Evenly spread banana layer in a casserole. Press green layer over it. Sprinkle the garnishing ingredients. Bake in preheated oven at 140°C for eight minutes. Serve hot. Recipe Notes Nutrition Facts Tentative Nutritive Value for 1 serving: Calories 232 kcal Total Fat 9.9g Total Carbohydrate 29g Protein 7.4g Quotes True youth lies not in muscles, but in the courage to seek truth and live it. Growth is not in ageing, but in having a mind sharp enough to discern and subtle enough to guide you towards the highest within. Work in the world, but remain empty within. How can anyone smile when the heart is loaded with worries? Make a conscious decision to change your thinking. Replace negative thoughts with pure, peaceful and positive ones. View All #SadguruWhispers Work in the world, but remain empty within. How can anyone smile when the heart is loaded with worries? Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates
