Quotes on Meditation

Meditation is Relaxation, Focusing on the witnessing consciousness and Feeling 'I am That'.

The practice of meditation is to sit for some time as 'Mr. Nobody', keeping your roles aside.

Maintain a deep, open and very personal communication with your Guru; without it, your meditation, devotion and dispassion cannot sustain.

Meditation is a pious process to experience the pure Self.

From Satsang, you receive knowledge. Transform this knowledge into your wisdom through reflection, contemplation & meditation.

The strength of meditation is such that a moment of experience of the Self can end the transmigration.

Meditation is not an outer activity. It is a natural state of being.

Progress in meditation is when you move from practising meditation to being meditative.

Meditation is being a witness to thoughts and freezing in the pure nature of the Self.