Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Topicsawarenessfocusmeditationspeakwords Quotes Focus on the peace centre within and stay connected to it. Guru's purity emits powerful electromagnetic waves. Surrender with love to absorb them and experience an effortless transformation. Satsang makes your spiritual journey easy and joyous, while introspection helps transform your values into virtues. A pure, gentle and loving heart can never breed feelings of jealousy and vengeance. View All #SadguruWhispers Satsang makes your spiritual journey easy and joyous, while introspection helps transform your values into virtues. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates