Do your emotions get the better of you? Are you hit by attacks of anger? Do you want to get…
Articles on Anger
5 Tips on Dealing with Anger
Anger leaves behind remainders to become reminders. Be wise to forgive and let go of the destructive anger. Holding on…
Putting a Price Tag on Anger
Habits are difficult to change until you realise their impact on your life. Use this experiment to reduce your anger…
Face Your Enemy
Face your enemy with the tool of detached observation and see the challenger leave. A sure-cure practice for a calm,…
Procrastination – A Vicious Thief of Time
Why we procrastinate and how we can make better use of our time Many of us are victims of the…
How to ACT When you are HURT
Have you ever felt so angry that you never want to talk to a person again for hurting your sentiments?…
Being Mindfully Present
Have you ever been hit with the realisation that, though you were carrying on an activity like eating or walking,…
Forgiveness is Phenomenal
The feeling of resentment towards others binds us in cycles of negative thoughts and feelings. Use the power of forgiveness…
Quotes
Dharma explains the causeâeffect relationship. Without a cause, there is no effect. Where anger is the cause, mental unrest is its inevitable effect.
In the face of anger, your dharma is to remain peaceful, practice forgiveness & show love.
Anger shows that you have lost the power of acceptance and forgotten that you can't control the world.
When anger arises, neither express nor suppress it, but sublimate it by being a witness.
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