Articles on Posture

Yoga Tailored For All – Asanas for Housewives

The science of Yoga offers asanas and techniques that can be practiced at different times during the day by people…

Divine Deity

Empty yourself like an open bowl and feel the Sadguru pour His Grace into you Simply take a deep breath,…

Yoga Tailored For All – Asanas for Office Goers

The science of Yoga offers asanas and techniques that can be practiced at different times during the day by people…

Yoga with Props – Shoulder and Neck

The science of Yoga offers asanas and techniques that can be practised to facilitate the holistic development of the mind…

Postural Corrections – Lower Back

Yoga Therapy professes ‘Heyam Dukham Anagatam’, meaning that the physical suffering that is yet to come can be avoided by…

Yoga Tailored For All – Asanas For Students

The science of Yoga offers asanas and techniques that can be practiced at different times during the day by people…

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