Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Topicsawarenessfocusmeditationspeakwords Quotes Do you truly want to be free from all bondage, or only from the undesirable ones? You are in prison if you cannot let go of your past. You are free if you unhook from it. An open mind is non-judgemental and compassionate towards every being. Falling is not a crime. But refusing to get up is surely a crime. View All #SadguruWhispers An open mind is non-judgemental and compassionate towards every being. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates
