Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Topicsawarenessfocusmeditationspeakwords Quotes The Guru only gives. Even when you think He has not given, at that time also He has given. A devotee is content. He believes he has received more than what he deserves. Pleasure and pain are two sides of the same coin. Pain begins when you desire pleasure. Focus on the Guru's abidance in the pure Self during every activity. He remains a witness while appearing as a doer. View All #SadguruWhispers Pleasure and pain are two sides of the same coin. Pain begins when you desire pleasure. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates