Wellness by SRMD Australia
SRMD Yoga
“Yoga is straightening of the mind and not just bending of the body.”
SRMD Yoga is an initiative envisioned by Pujya Gurudevshri as a means to augment a seeker’s spiritual progress and wellbeing by facilitating physical and mental health. Through asana, pranayama, meditation, philosophy and other yogic techniques, SRMD Yoga promotes a holistic way of living by aligning one’s body, mind and soul.
Yoga Classes
Join Daily, Weekly, or Fortnightly in-person yoga classes at Dural, West Pennant Hills, Marsden Park or Toongabie, Ponds in Sydney or other local australian centres. You may also practice yoga at your home or office by subscribing to our SRMD Yoga channel on YouTube or our SRMD Blog. So, whether you’re a beginner or an advanced student, practice these curated techniques for lasting transformation beyond the mat. For more information, please contact [email protected]
Hatha Yoga at West Pennant Hills
Address: West Pennant Hills Community Center, 42 Hill Road, West Pennant Hills
Time: Weekly Saturdays 8:15 AM – 9:15 AM
Contact:
Hatha Yoga at Dural
Address:Dural Squash Courts 895 Old Northern Road, Dural, 2158
Time: Weekly Saturdays | 08:15 AM – 09:15 AM am
Contact:
Hatha Yoga at West Pennant Hills
Address: West Pennant Hills Community Center, 42 Hill Road, West Pennant Hills
Time:Fortnightly Sundays | 3:00 PM – 4:00 PM
Contact:
Chair Yoga at Marsden Park/Toongabbie
Address: 44 Targo Road Toongabbie NSW 2146, Marsden Park Neighbourhood Centre Cnr Elara Boulevard & Northbourne Drive Marsden Park NSW 2765
Time: Alternate Mondays | 10:00 am – 11:00 am
Contact:
Yoga Essentials – Beginners Course for Self-Growth
SRMD Yoga Hybrid Yoga Teacher Training 200 Hrs (Online & Residential)
Experience the best of both worlds—flexible online learning with 5 days of onsite residential training at the beginning and end of the course. Join us at our International Headquarters, Shrimad Rajchandra Ashram, Dharampur through this 10-day immersion. Over the course of 12 weeks, you will journey deeper into yoga theory online, expand your practical experience in-person and feel empowered by joining the SRMD Yoga community.
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