Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Topicsawarenessfocusmeditationspeakwords Quotes By focusing on your pure nature, you will pass through life and your roles without getting entangled. Addiction to money, status and even thoughts & beliefs is more harmful for the soul than any other addiction. Learn the art of acceptance. Shift your focus from the event to your attitude. A calm mind shows that the purpose and direction of your spiritual practices are correct. View All #SadguruWhispers Learn the art of acceptance. Shift your focus from the event to your attitude. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates