Experimenting With Yourself – Cyclone Anger

Experimenting With Yourself – Cyclone Anger

Do your emotions get the better of you? Are you hit by attacks of anger? Do you want to get rid of this?

Try this simple experiment!

Think of Anger as an approaching cyclone.
As a cyclone is always named,
Name it “CYCLONE ANGER”
When you sense your anger on its way,
Repeat, ‘Cyclone Anger approaching, Cyclone Anger approaching!’

To stay safe from a cyclone, you secure the doors and windows of your house,
So also, slam the door on this unwanted guest… ANGER.
Do not let it enter!

Choose your moods and don’t let them shatter your happiness.
Remain a witness.
Cyclone Anger will move away and you will remain unaffected.

This experiment helps you to be aware of your weak moments in advance, And you can, in no time be free from them and remain safe and unaffected.

Topics

sleepanxietyAngerYogaWell BeingFitnessHealthShrimad RajchandrajiGuruMeditationLoveSadguruspiritualitystressDepressionnaturetransformation

Quotes

Peace is not the absence of trouble. It is the presence of a grateful heart.
The moment you honestly realise ‘This is only my projection’ on others, you have begun to move in the right direction—away from appearances and towards the truth.
A devotee turns adversity into intimacy with the Divine, finding His divine presence where others see only problems.
The true test of meditation is not how long you can sit, but how you think, process and respond to the situations of life.
Let the fragrance of Satsang linger long after it ends, let its wisdom seep into your belief system and transform your outlook, your attitude & your way of living.
Once you fall in love with the Divine, worldly pleasures quietly lose their taste. Like tea after something sweet, the world itself begins to feel bland.
The Guru teaches, touches and turns your focus within — to the pure Self. Make the most of every blessed moment in His divine presence.
When Dharma is embraced by conviction, not compulsion; by choice, not chance; and practiced with reverence, not as a routine, it becomes a joyful journey of inner transformation.
The Lord is ready to come; but the question is where will you seat Him? Prepare a golden throne within—a mind of stillness, purity, and glad acceptance.
Spirituality is not a separate activity but a way of living - a lifestyle that pervades and enriches every aspect of your life.
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#SadguruWhispers

Deep yearning for God has the power to purify you, elevate you and even transform you.