Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Topicsawarenessfocusmeditationspeakwords Quotes Show your strength in defeating your inner enemies, not in controlling the weak. If you feel the absence of others, you will experience loneliness. But, if you sense your own presence deeply, you will find solitude. A good student is a learner for life. The present is the gateway to the soul. Do not wander in the past and future. Come in the present to glide into the inner skies. View All #SadguruWhispers A good student is a learner for life. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates